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Daily living and keeping safe

Here you’ll find information, resources and support for everyday life. Everyday tasks, such as going shopping or using public transport, are important for our physical and mental wellbeing. However, these environments can be busy and unpredictable which can be challenging. It’s important that neurodivergent children and young people access any support they need with these tasks to support their confidence, self-esteem and independence.


I have learnt to take help when it comes and that it is ok to do so. Just having someone to listen to you and understand what you are going through is massive… read more

Clara, parent

Eating and food

People with ND can experience sensory issues, and may feel anxious about trying new foods, particularly if they like to have a fixed routine.

 

Go to resources for eating and food

Sleep

Getting to sleep and staying asleep can be difficult for neurodivergent children and young people.

Go to resources for sleep

Physical health

Keeping physically healthy might come with extra challenges for neurodivergent children and young people.

Go to resources for physical activity

Travel

Travelling can be overwhelming for neurodivergent people; it can be very unpredictable with strong sensory stimuli around. Find information and resources for support with travelling.

Go to resources for travel

Toileting

Potty training and toileting can be challenging for neurodivergent children and young people.

Go to resources for toileting

Shopping

Going shopping can be an unpredictable experience, which can be unsettling for neurodivergent children and young people who may experience sensory overload.

Go to resources for shopping

Keeping safe

Neurodivergent children and young people may have different needs and adaptations may need to be made to maintain their safety.
Go to resources for keeping safe

Activities and days out

Going out for the day or to an activity can be a challenge for neurodivergent children and young people.
Go to resources for activities and days out

Financial support

Financial support may be available to neurodivergent children and young people and their parents/carers.

Go to resources for financial support

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