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MindMate professionals
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MindMate is here to help young people in Leeds find help with their mental health and wellbeing.

I need help with managing...

Autism/ ADHD

About Autism/ ADHD

Depression

About depression

Anxiety

About anxiety

Self-harm

Self-harm

Anger

About anger

Something else

All mental health topics

MindMate was designed with young people, for young people, to provide a central place for information about common mental health issues and where you can find support.

About MindMate

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Need urgent help? Thinking of suicide?

If you’ve injured yourself or taken an overdose dial 999 or go to A&E.

Get help NOW
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Parents and carers

If you’re the parent or carer of a young person, we have resources and advice which might help.

Support for parents and carers
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Professionals

View the support and resources available for professionals who work with children and young people in Leeds.

MindMate professionals

Getting help

Use MindMate to help you find mental health support.

Support in Leeds for young people

Coping with common issues

Whether you’re feeling stressed or sad, struggling with bullying, or worried about drinking and self-harm, we have information which can help.

Help with common issues
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Self-help and wellbeing

From why it’s good to get exercising, help with talking about your feelings, staying safe, or tips on feeding your brain, we’ve got it covered.

Self-help and wellbeing

Still need help?

Or browse our topics:

Starting conversations

Self-harm

Anxiety, stress or worry

Suicidal thoughts

Eating disorders and food issues

Sleep trouble

Feeling angry?

Panic and panic attacks

Caring for someone else

Body image

Feeling different

Drugs and alcohol

Depression and sadness

Coping with common issues