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What's on your mind today?

How could you start talking about these issues?

Save Help in Leeds Starting Talking

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Tutorial Prompt
Tutorial Joe

Welcome!

Here's how to get started:

  • Add your MindMates to the map
  • Move to the next step
  • Get help with playing the game
  • Write down your thoughts and find support

Hello

Hi I’m Joe. I’m here to help you find your MindMates!

Start by adding yourself to the centre of the park.

Just click Show MindMates, choose your face and add your name.

Got it

Add your MindMates

Think about all the people in your life who might help you out at different times.

Add MindMates now Show MindMates and name them.

Got it

Let's move

Think about who you mix with in the different parts of your life. You can click and drag people around your screen.

Got it

Who can you talk to?

Click your MindMate's name to add notes on what kind of stuff you can talk to them about (or what you can't talk to them about) or other ways they make you feel better (like making you laugh or just hanging out).

Got it

Is there something on your mind today?

Click on the notepad Show MindMates to get your thoughts down on paper.

Got it

Had enough?

Keep adding or hiding people until you’re done.

Got it
All done

All done?

It’s not always easy to talk about what’s on your mind, but it can really help. It takes practice & you might have to try different approaches.

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